Polar CS400 Przewodnik Szybki Start

ENGLISHENGLISH

InstallationInstalling Polar Bike Mount and Speed SensorFor instructions on how to install the Polar Bikemount and Speed Sensor consult the SpeedSenso

Wear the TransmitterWear the transmitter to measure heart rate.1.Moisten the electrode areas of the strap underrunning water and make sure that they a

4. RECORD TRAININGStart TrainingWear the transmitter and attach the cycling computer to the bikemount.1.Start heart rate measurement by pressing the O

4.Start exercising by pressing OK. The exercisetype is displayed in the left upper corner.5.Pause exercise recording by pressing STOP. Tostop recordin

5. AFTER TRAININGDetach the connector from the strap after use. Keep the transmitterdry and clean. For further information, see Care and Maintenance.R

6. CUSTOMER SERVICE INFORMATIONCare and MaintenanceCaring of Your ProductLike any electronic device, the Polar cyclingcomputer should be treated with

Keep your cycling computer and sensors clean.Clean them with a mild soap and water solutionand in the end rinse with clean water. Do notimmerse them i

ServiceIf your cycling computer requires service duringthe first two-year guarantee/warranty period, werecommend that it is carried out by authorizedP

To change the cycling computer battery, you needa coin and a battery (CR 2354).1.Using a coin that sits tight into the back covergroove, open the batt

If used according to the manufacturer’sinstructions, the battery’s sealing ring will last forthe cycling computer’s operating life. However, ifthe sea

Table of Contents1. CYCLING COMPUTER COMPONENTS... 32. GETTING STARTED ... 4Measuring Wheel Size...

PrecautionsThe Polar Cycling Computer shows yourperformance indicators. It indicates the level ofphysiological strain and intensity during yourexercis

Minimizing Risks When ExercisingExercise may include some risk. Before beginninga regular exercise program, it is recommendedthat you answer the follo

If you are allergic to any substance that comesinto contact with your skin or if you suspect anallergic reaction due to using the product, checkthe li

Technical SpecificationsCycling computerClass 1 Laser ProductBattery life: Average 1 yearBattery type: CR 2354Battery sealing ring: O-ring 20.0 x 1.0

Polar WebLink using IrDA Communication, PolarProTrainer 5™System Requirements: PCWindows® 2000/XP (32bit)IrDA compatible port (an externalIrDA device

Water resistance of Polar products is tested according to International Standard ISO 2281. Products aredivided into three different categories accordi

Limited International Polar Guarantee•This limited Polar international guarantee is issued byPolar Electro Inc. for consumers who have purchased thisp

Polar Electro Oy is a ISO 9001:2000 certified company.Copyright © 2007 Polar Electro Oy, FIN-90440 KEMPELE,Finland.All rights reserved. No part of thi

Polar Disclaimer•The material in this manual is for informational purposesonly. The products it describes are subject to changewithout prior notice, d

1. CYCLING COMPUTER COMPONENTSCongratulations! You have purchased a completetraining system to tailor-fit your training needs.For complete instruction

2. GETTING STARTEDMeasuring Wheel SizeBefore activating your cycling computer, measurethe wheel size of your bicycle.Wheel size settings are a prerequ

ETRTO Wheel size diameter (inches) Wheel size setting (mm)25-559 26 x 1.0 188423-571 650 x 23C 190935-559 26 x 1.50 194737-622 700 x 35C 195847-559 26

Basic SettingsBefore using your cycling computer forthe first time, customize the basicsettings. Enter as accurate data aspossible to ensure correct p

4.Start with bike settings is displayed. PressOK.5.Number of bikes: Select 1, 2 or 3 (CS600)depending on how many bicycles you will beusing. If you on

Menu StructureENGLISH8 Getting started

3. PREPARE FOR TRAININGBike SettingsYou can set two/three (CS600) bike preferences for the cyclingcomputer. Prepare the settings for the bikes and whe