Polar CS600X Instrukcja Użytkownika Strona 24
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- Spis treści
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- Polar CS600X 1
- Contents 2
- 1. INTRODUCTION 5
- 2. CYCLING COMPUTER PARTS 5
- 3. GETTING STARTED 6
- Basic Settings 7
- Menu Structure 8
- 4. PREPARE FOR TRAINING 9
- Wear the Transmitter 11
- 5. TRAINING 12
- Information on the Display 13
- Symbols on the Display 14
- Button Functions 18
- Zoom the Display 19
- View Settings Menu 19
- Pause Exercise 19
- 6. AFTER TRAINING 20
- Analyze Exercise Results 21
- Weekly Summary 28
- 7. SETTINGS 29
- Memory low is displayed 60 30
- Bike Settings 33
- User Settings 34
- General Settings 35
- Watch Settings 36
- Shortcut Button (Quick Menu) 37
- 8. TRAINING PROGRAM 38
- Perform Programmed Exercise 39
- 9. TESTS 40
- Before the Test 41
- Performing the Test 41
- After the Test 42
- Polar OwnOptimizer™ 43
- OwnOptimizer Trend 45
- 10. USING A NEW TRANSMITTER 46
- 11. USING A NEW ACCESSORY 46
- 12. BACKROUND INFORMATION 47
- OwnZone Training 49
- Maximum Heart Rate 49
- Heart Rate Reserve 50
- Heart Rate Variability 50
- R-R Recording 51
- Care and Maintenance 51
- Changing Batteries 52
- Precautions 53
- Technical Specifications 54
- Frequently Asked Questions 55
- Polar Disclaimer 57
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